Welcome!
I’m Alexandria
As a dedicated Women’s Wellness Advocate, Educator, & Self-Care Coach for Moms, I’m passionate about helping moms find balance, peace, and fulfillment in their busy lives. My mission is to empower you to thrive in motherhood, embrace self-care, and create a life that feels aligned and joyful.
Through faith, practical strategies, and a supportive community, I’m here to guide you on a journey to rediscover your strength, prioritize yourself, and live with intention.
Let’s work together to transform overwhelm into balance and help you step into your fullest potential.
Real Change, Real Results
At Mom, Wife, Worship Life, every service is designed to create real, lasting transformation for moms like you. Through our commitment to empowering and equipping moms with practical tools and support, countless women have achieved balance, joy, and peace in their lives.
Explore how our programs—like the Empowered Wellness Hour and the Transform and Thrive Virtual Course—have helped moms:
- Overcome overwhelm and reclaim their time.
- Build self-care routines that fit their lives.
- Strengthen their relationships and rediscover joy.
Let their stories inspire you to take the next step in your journey. Because transformation isn’t just possible—it’s within reach.
Explore Our Services!
Empower your Wellness
Spend 60 minutes focusing on YOU. This personalized coaching session is designed to help busy moms find balance, reduce overwhelm, and create actionable self-care strategies that fit seamlessly into daily life. Walk away feeling supported, recharged, and ready to thrive.
Transform and Thrive
Rediscover balance and peace with this step-by-step program designed to help moms reduce overwhelm, build practical self-care routines, and navigate life’s challenges with faith and confidence. Join today and start thriving in motherhood and beyond.
Book your Empowered Wellness Hour
Take the first step toward a more balanced, joyful life with a personalized 60-minute session designed to help you refocus, recharge, and thrive. Together, we’ll create actionable strategies to reduce overwhelm, strengthen your emotional resilience, and align your daily life with your long-term goals. Whether you’re navigating motherhood, seeking harmony at home, or prioritizing your personal wellness, this hour is all about YOU.
Transform and Thrive with Alex
Transform & Thrive is a self-guided virtual course designed to help overwhelmed moms find balance, peace, and joy through my 4S Framework: Self-Care, Stress Mastery, Strategic Delegation, and Spiritual Support.
In this program, you’ll learn how to:
- Build simple self-care routines that restore your energy.
- Manage stress with practical tools to avoid burnout.
- Share responsibilities and feel supported at home.
- Deepen your faith to find strength and clarity in motherhood.
With guided lessons, personalized support, and a community of like-minded moms, you’ll leave this program feeling more in control, connected, and confident in your daily life.
Alexandria Smith Speaks
Need a Speaker for Your Next Event? At Alexandria Smith Speaks, I’m available for keynotes, educator workshops, and a wide range of speaking engagements focused on mental wellness, stress management, and personal growth. Whether you’re looking for an inspiring keynote or a tailored workshop, I’d love to partner with you to empower your audience.
Curated Shop for Moms & Wives
Journey Journal
Perfect for daily reflections or as a thoughtful gift, this journal offers blank pages to capture your journey towards balance.
Devotional Guide for Mindful Moms & Wives
Enhance your spiritual and emotional well-being with this devotional guide, combining enriching journal prompts and prayers with powerful affirmations.
Affirmations for Mindful Moms and Wives
Find daily inspiration and strength with these beautifully designed affirmation cards, ideal for nurturing your mental wellness.