Hey Friends! I’m Alex

I’m a Florida native, a wife to my incredible husband Steve, a proud #girlmom to my two amazing daughters, Alia and Mia, and a Self-Care Coach for Moms. My mission is to help overwhelmed moms find balance, reclaim joy, and thrive in every season of life.

For over 15 years, I poured my energy into educating others as a secondary math teacher. Now, I use my life experiences as a stay-at-home mom, wife, and woman living with a mental health diagnosis to inspire and empower moms to prioritize self-care and embrace balance with grace and faith.

I’m passionate about normalizing the importance of self-love and care so we can stay emotionally and mentally strong for ourselves and those we love. My hope is to encourage you through this space to not just survive, but truly thrive in motherhood, marriage, and beyond—all while giving honor and praise to Jesus Christ.

Thank you for joining me on this journey. I pray you’ll find comfort, encouragement, and inspiration here as we walk together toward balance, peace, and joy.

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Media Highlights

I’m an inspiring speaker dedicated to promoting balance, mental wellness, and self-care. Here, you can explore my top interviews, publications, and podcast appearances. Discover valuable insights and strategies I’ve shared on achieving harmony, enhancing mental well-being, and practicing intentional self-care.